{"id":16293,"date":"2025-07-29T19:02:32","date_gmt":"2025-07-29T18:02:32","guid":{"rendered":"https:\/\/krakowbiega.pl\/?page_id=16293"},"modified":"2025-09-19T16:36:51","modified_gmt":"2025-09-19T15:36:51","slug":"trasy-xiv-gpk","status":"publish","type":"page","link":"https:\/\/krakowbiega.pl\/?page_id=16293","title":{"rendered":"Trasy"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-49b7a3ec alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-27b44156\"><h2 class=\"uagb-heading-text\">Trasy<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9df648c9 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p>Przypominamy profile 5 tras XIV edycji Grand Prix Krakowa w Biegach G\u00f3rskich:<\/p>\n\n\n\n<p>&#8211; Przyjazna Tr\u00f3jka (3,7 km),<br>&#8211; Tradycyjna Pi\u0105tka (5,7 km),<br>&#8211; Ambitna Jedenastka (11,6 km),<br>&#8211; Harda Dwudziestka Tr\u00f3jka (23,2 km),<br>&#8211; Vertical (1,5 km).<\/p>\n\n\n\n<p>Pliki .gpx &#8211; <a href=\"https:\/\/drive.google.com\/drive\/u\/1\/folders\/1OgNJL9J3uOfRqv1-2w1CL-oXZ9zRzfhS\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tutaj<\/strong><\/a><\/p>\n\n\n\n<p>Zach\u0119camy wszystkich do testowania tras w okresie letnim!<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-a90980ff\">\n<div class=\"wp-block-uagb-image uagb-block-b173cdc4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/07\/37km-alpha-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-f1d75bc6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/07\/57km-alpha-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-0c1808ac wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/07\/116km-alpha-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-9c67dc97 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/07\/232km-alpha-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-0125e593 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\"  sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/07\/trasa-Vertical-GPK-1-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" title=\"\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trasy Przypominamy profile 5 tras XIV edycji Grand Prix Krakowa w Biegach G\u00f3rskich: &#8211; Przyjazna Tr\u00f3jka (3,7 km),&#8211; Tradycyjna Pi\u0105tka [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-16293","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"New Image Size":false},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Trasy Przypominamy profile 5 tras XIV edycji Grand Prix Krakowa w Biegach G\u00f3rskich: &#8211; 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