{"id":10675,"date":"2023-03-07T18:03:00","date_gmt":"2023-03-07T17:03:00","guid":{"rendered":"http:\/\/krakowbiega.pl\/?p=10675"},"modified":"2023-03-07T18:03:37","modified_gmt":"2023-03-07T17:03:37","slug":"rekord-ultra-gpk-mezczyzn","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=10675","title":{"rendered":"Rekord Ultra GPK M\u0119\u017cczyzn"},"content":{"rendered":"\n<p>Z ogromn\u0105 przyjemno\u015bci\u0105 przedstawiamy kolejnego rekordzist\u0119 trasy Grand Prix Krakowa w Biegach G\u00f3rskich. Trzy GPKowe p\u0119tle, na kt\u00f3rych suma przewy\u017csze\u0144 wynosi 1350 metr\u00f3w, <strong>Micha\u0142 Dudczak<\/strong> pokona\u0142 w <strong>2:27:10.40<\/strong>! Rekord trasy poprawiony o prawie 30 sekund. Chylimy czo\u0142a!<br><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png\" alt=\"\" class=\"wp-image-10676\" width=\"500\" height=\"500\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png 750w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-300x300.png 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-150x150.png 150w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-600x600.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption>*fot. Jakub Kijak<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Z ogromn\u0105 przyjemno\u015bci\u0105 przedstawiamy kolejnego rekordzist\u0119 trasy Grand Prix Krakowa w Biegach G\u00f3rskich. Trzy GPKowe p\u0119tle, na kt\u00f3rych suma przewy\u017csze\u0144 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png",750,750,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-300x300.png",300,300,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png",750,750,false],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png",750,750,false],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png",750,750,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8.png",750,750,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/03\/Projekt-bez-tytulu-8-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Z ogromn\u0105 przyjemno\u015bci\u0105 przedstawiamy kolejnego rekordzist\u0119 trasy Grand Prix Krakowa w Biegach G\u00f3rskich. Trzy GPKowe p\u0119tle, na kt\u00f3rych suma przewy\u017csze\u0144 [&hellip;]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/10675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10675"}],"version-history":[{"count":3,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/10675\/revisions"}],"predecessor-version":[{"id":10679,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/10675\/revisions\/10679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/media\/10676"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}