{"id":1074,"date":"2017-08-29T12:25:41","date_gmt":"2017-08-29T12:25:41","guid":{"rendered":"http:\/\/krakowbiega.pl\/?p=1074"},"modified":"2017-09-26T07:15:46","modified_gmt":"2017-09-26T07:15:46","slug":"przyjazna-trojka","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=1074","title":{"rendered":"Przyjazna Tr\u00f3jka"},"content":{"rendered":"

Wraz z rozpocz\u0119ciem zapis\u00f3w, wracamy do\u00a0aktywnego prowadzenia strony internetowej oraz fanpage\u2019a. Z czasem pojawia\u0107 b\u0119d\u0105 si\u0119 pojawia\u0107 tam profile tras, sylwetki zawodnik\u00f3w, informacje o sponsorach, nagrodach i atrakcjach\u2026<\/p>\n

Tymczasem publikujemy profil Przyjaznej Tr\u00f3jki. Trasa dedykowana jest dla pocz\u0105tkuj\u0105cych biegaczy. Na niej rozgrywane b\u0119d\u0105 bieg dla dzieci oraz Nordic Walking. Wszystkich do\u015bwiadczonych zawodnik\u00f3w z d\u0142u\u017cszych tras, zach\u0119camy do przekonania do\u00a0startu na Przyjaznej Tr\u00f3jce swoich partner\u00f3w oraz swoje pociechy. Start na najkr\u00f3tszej trasie to doskona\u0142a okazja, by rozpocz\u0105\u0107 swoj\u0105 przygod\u0119 za r\u00f3wno z bieganiem, jak i z GPK!<\/span><\/p>\n

\n

start biegu \u2013 10:20<\/strong>
\nd\u0142ugo\u015b\u0107 \u2013 3,7 km<\/strong>
\nprzewy\u017cszenie \u2013 110 m<\/strong><\/p>\n

rekordy trasy Przyjazna Tr\u00f3jka\u2013
\nDariusz Boro\u0144 13:48.40<\/strong>
\nJoanna Nabielec 17:22.25<\/strong><\/p>\n

\"\"<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Wraz z rozpocz\u0119ciem zapis\u00f3w, wracamy do\u00a0aktywnego prowadzenia strony internetowej oraz fanpage\u2019a. Z czasem pojawia\u0107 b\u0119d\u0105 si\u0119 pojawia\u0107 tam profile tras, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1074","post","type-post","status-publish","format-standard","hentry","category-news"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"New Image Size":false},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Wraz z rozpocz\u0119ciem zapis\u00f3w, wracamy do\u00a0aktywnego prowadzenia strony internetowej oraz fanpage\u2019a. Z czasem pojawia\u0107 b\u0119d\u0105 si\u0119 pojawia\u0107 tam profile tras, […]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1074"}],"version-history":[{"count":7,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1074\/revisions"}],"predecessor-version":[{"id":1102,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/1074\/revisions\/1102"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}