{"id":11145,"date":"2023-09-20T19:29:10","date_gmt":"2023-09-20T18:29:10","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=11145"},"modified":"2023-09-20T19:32:17","modified_gmt":"2023-09-20T18:32:17","slug":"bieg-na-orientacje-15-10","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=11145","title":{"rendered":"Bieg na Orientacj\u0119 (15.10)"},"content":{"rendered":"\n<p>Po starcie w Prologu zach\u0119camy do spr\u00f3bowania swoich si\u0142 w biegu na orientacj\u0119. Dla pocz\u0105tkuj\u0105cych przygotowali\u015bmy specjalne kategorie popularyzacyjne. Start kategorii popularyzacyjnych po Prologu, w dowolnej minucie od 11:00 do 12:45.<\/p>\n\n\n\n<p>Wi\u0119cej szczeg\u00f3\u0142\u00f3w na stronie wawelbno.pl &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/wawelbno.pl\/otwarte-mistrzostwa-malopolski\/\" target=\"_blank\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">tutaj<\/mark><\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-1024x683.jpg\" alt=\"\" class=\"wp-image-11146\" width=\"768\" height=\"512\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-1024x683.jpg 1024w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-300x200.jpg 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-768x512.jpg 768w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-1536x1024.jpg 1536w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Po starcie w Prologu zach\u0119camy do spr\u00f3bowania swoich si\u0142 w biegu na orientacj\u0119. Dla pocz\u0105tkuj\u0105cych przygotowali\u015bmy specjalne kategorie popularyzacyjne. Start [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-150x150.jpg",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-300x200.jpg",300,200,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-768x512.jpg",768,512,true],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-2048x1365.jpg",2048,1365,true],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2023\/09\/Otwarte-Mistrzostwa-Malopolski-300x300.jpg",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Po starcie w Prologu zach\u0119camy do spr\u00f3bowania swoich si\u0142 w biegu na orientacj\u0119. Dla pocz\u0105tkuj\u0105cych przygotowali\u015bmy specjalne kategorie popularyzacyjne. 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