{"id":12778,"date":"2024-03-02T23:01:07","date_gmt":"2024-03-02T22:01:07","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=12778"},"modified":"2024-03-02T23:01:07","modified_gmt":"2024-03-02T22:01:07","slug":"poznaj-gwiazdy-gpk-odc-i-ania-luty-legutko","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=12778","title":{"rendered":"Poznaj Gwiazdy GPK odc. I &#8211; Ania Luty-Legutko"},"content":{"rendered":"\n<p>Tu\u017c przed startem Wielkiego Fina\u0142u XII edycji GPK, prezentujemy Wam co\u015b specjalnego! Przed Wami ponad 30-minutowy wywiad z mam\u0105 dw\u00f3jki dzieci, biegaczk\u0105 i&#8230; naszym GPKowym wulkanem energii! <\/p>\n\n\n\n<p>Po ogl\u0105dni\u0119ciu\/wys\u0142uchaniu filmu dowiedziecie si\u0119 jak Ania rozpocz\u0119\u0142a przygod\u0119 z bieganiem, jaki jest jej ulubiony GPKowy dystans, a tak\u017ce w czym pomaga jej plan treningowy. A tak\u017ce wiele, wiele wi\u0119cej&#8230; Polecamy!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Poznaj Gwiazdy GPK odc. I - Ania Luty-Legutko\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QioIQLndXlU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tu\u017c przed startem Wielkiego Fina\u0142u XII edycji GPK, prezentujemy Wam co\u015b specjalnego! Przed Wami ponad 30-minutowy wywiad z mam\u0105 dw\u00f3jki [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura.png",1173,650,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura-300x166.png",300,166,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura-768x426.png",768,426,true],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura-1024x567.png",1024,567,true],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura.png",1173,650,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura.png",1173,650,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/03\/Miniatura-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Tu\u017c przed startem Wielkiego Fina\u0142u XII edycji GPK, prezentujemy Wam co\u015b specjalnego! 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