{"id":13013,"date":"2024-04-11T13:54:03","date_gmt":"2024-04-11T12:54:03","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=13013"},"modified":"2024-04-11T13:55:58","modified_gmt":"2024-04-11T12:55:58","slug":"punkty-itra-na-biegu-nocnym","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=13013","title":{"rendered":"Punkty ITRA na Biegu Nocnym"},"content":{"rendered":"\n<p>Czas na gor\u0105cego newsa dla wszystkich startuj\u0105cych na najd\u0142u\u017cszym GPKowym dystansie)! Dla os\u00f3b rejestruj\u0105cych si\u0119 na <strong>Hard\u0105 Dwudziestk\u0119 Tr\u00f3jk\u0119 (23,2 km)<\/strong> w formularzu zg\u0142oszeniowym zosta\u0142a dodana rubryka \u201eITRA ID\u201d. Zawodnicy zainteresowani dodaniem wyniku do punktacji ITRA proszeni s\u0105 o uzupe\u0142nienie swojego identyfikatora.<\/p>\n\n\n\n<p>\u017byczymy powodzenia!<\/p>\n\n\n\n<p>wydarzenie ITRA &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/itra.run\/Races\/RaceDetails\/V.Nocny.Bieg.Grand.Prix.Krakowa.w.biegach.g%C3%B3rskich\/20921\/2024\/0\" target=\"_blank\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">tutaj<\/mark><\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png\" alt=\"\" class=\"wp-image-13014\" width=\"500\" height=\"500\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png 750w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-300x300.png 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-150x150.png 150w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-600x600.png 600w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Czas na gor\u0105cego newsa dla wszystkich startuj\u0105cych na najd\u0142u\u017cszym GPKowym dystansie)! Dla os\u00f3b rejestruj\u0105cych si\u0119 na Hard\u0105 Dwudziestk\u0119 Tr\u00f3jk\u0119 (23,2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png",750,750,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-300x300.png",300,300,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png",750,750,false],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png",750,750,false],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png",750,750,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy.png",750,750,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/04\/11Projekt-bez-nazwy-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Czas na gor\u0105cego newsa dla wszystkich startuj\u0105cych na najd\u0142u\u017cszym GPKowym dystansie)! 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