{"id":14525,"date":"2024-11-06T15:21:44","date_gmt":"2024-11-06T14:21:44","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=14525"},"modified":"2024-11-06T15:21:44","modified_gmt":"2024-11-06T14:21:44","slug":"top-czasy-gpk-16","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=14525","title":{"rendered":"TOP czasy GPK"},"content":{"rendered":"\n<p>Publikacj\u0119 licznych GPKowych wynik\u00f3w rozpoczynamy od zestawienia TOP czas\u00f3w.<\/p>\n\n\n\n<p>Listopad to nie tylko wybitne osi\u0105gni\u0119cie Agnieszki Tatarek-Konik, to tak\u017ce szereg rewelacyjnych wyst\u0119p\u00f3w zawodnik\u00f3w startuj\u0105cych na r\u00f3\u017cnych dystansach.<\/p>\n\n\n\n<p>TOP10 czas\u00f3w z Wielkiego Otwarcia<br>1. miejsce 23,2 km Agnieszka Tatarek-Konik 1:51:41.52 (Rekord Trasy)<br>3. miejsce 3,7 km Maja W\u0105sik 15:11.39<br>6. miejsce 23,2 km Aleksandra Tkaczyk 1:56:22.22 (Personal Best)<br>9. miejsce 5,7 km Kateryna Dzema 26:40.30 (Personal Best)<br>10. miejsce 23,2 km \u0141ukasz W\u0105cha\u0142a 1:36:51.18 (Personal Best)<\/p>\n\n\n\n<p>A tak\u017ce 10 nowych najlepszych wynik\u00f3w w\u015br\u00f3d Pan\u00f3w i 2 w\u015br\u00f3d Pa\u0144 na dystansie Vertical.<\/p>\n\n\n\n<p>Czekamy na kolejne sukcesy indywidualne poszczeg\u00f3lnych zawodnik\u00f3w!<\/p>\n\n\n\n<p>TOP czasy GPK &#8211; <a href=\"https:\/\/krakowbiega.pl\/?page_id=1392\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tutaj<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png\" alt=\"\" class=\"wp-image-14526\" width=\"500\" height=\"500\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png 750w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1-300x300.png 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Publikacj\u0119 licznych GPKowych wynik\u00f3w rozpoczynamy od zestawienia TOP czas\u00f3w. Listopad to nie tylko wybitne osi\u0105gni\u0119cie Agnieszki Tatarek-Konik, to tak\u017ce szereg [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png",750,750,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1-300x300.png",300,300,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png",750,750,false],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png",750,750,false],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png",750,750,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1.png",750,750,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-1-1-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Publikacj\u0119 licznych GPKowych wynik\u00f3w rozpoczynamy od zestawienia TOP czas\u00f3w. Listopad to nie tylko wybitne osi\u0105gni\u0119cie Agnieszki Tatarek-Konik, to tak\u017ce szereg [&hellip;]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14525"}],"version-history":[{"count":1,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14525\/revisions"}],"predecessor-version":[{"id":14527,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14525\/revisions\/14527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/media\/14526"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}