{"id":14593,"date":"2024-11-13T12:35:47","date_gmt":"2024-11-13T11:35:47","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=14593"},"modified":"2024-11-13T12:37:56","modified_gmt":"2024-11-13T11:37:56","slug":"iron-gpk-wyniki-po-i-etapie-2","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=14593","title":{"rendered":"Iron GPK \u2013 wyniki po I etapie"},"content":{"rendered":"\n<p>Nie czekaj\u0105c zbyt d\u0142ugo, publikujemy kolejn\u0105 porcj\u0119 wynik\u00f3w! Tym razem czas na Iron GPK, czyli rywalizacj\u0119 dla najbardziej wytrwa\u0142ych!<\/p>\n\n\n\n<p>Przypominamy, \u017ce w tym roku podczas jednego etapu\u00a0mo\u017cna punktowa\u0107 na nie wi\u0119cej ni\u017c trzech dystansach. Maksymalna liczba punkt\u00f3w do zdobycia na 1 biegu \u2013 300 pkt.<\/p>\n\n\n\n<p>1. Aleksandra Tkaczyk 287.62 pkt<br>2. Olga Kowalunas-Bem 129.53 pkt<br>3. Agnieszka Tatarek-Konik 100 pkt<br>3. Maja W\u0105sik 100 pkt<br>3. Joanna Grybo\u015b 100 pkt<br>3. Kateryna Dzema 100 pkt<\/p>\n\n\n\n<p>1. Tomasz Czarnota 291,5 pkt<br>2. Marcin Dzierwa 274,83 pkt<br>3. Szymon Tkaczyk 254,72 pkt<br>4. Adrian Chwalik 244,69 pkt<br>5. Janusz Mucha 224,19 pkt<br>6. Dominik Piwowarczyk 199,33 pkt<\/p>\n\n\n\n<p>wyniki Iron GPK &#8211; <a href=\"https:\/\/orientharper.pl\/gpk\/20242025\/iron.php\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tutaj<\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png\" alt=\"\" class=\"wp-image-14594\" width=\"500\" height=\"500\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png 750w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2-300x300.png 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nie czekaj\u0105c zbyt d\u0142ugo, publikujemy kolejn\u0105 porcj\u0119 wynik\u00f3w! Tym razem czas na Iron GPK, czyli rywalizacj\u0119 dla najbardziej wytrwa\u0142ych! Przypominamy, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png",750,750,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2-300x300.png",300,300,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png",750,750,false],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png",750,750,false],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png",750,750,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2.png",750,750,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/11\/Projekt-bez-nazwy-2-2-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Nie czekaj\u0105c zbyt d\u0142ugo, publikujemy kolejn\u0105 porcj\u0119 wynik\u00f3w! Tym razem czas na Iron GPK, czyli rywalizacj\u0119 dla najbardziej wytrwa\u0142ych! Przypominamy, [&hellip;]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14593"}],"version-history":[{"count":2,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14593\/revisions"}],"predecessor-version":[{"id":14596,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/14593\/revisions\/14596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/media\/14594"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}