{"id":14803,"date":"2024-12-02T11:39:45","date_gmt":"2024-12-02T10:39:45","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=14803"},"modified":"2024-12-02T11:39:45","modified_gmt":"2024-12-02T10:39:45","slug":"top-czasy-gpk-17","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=14803","title":{"rendered":"TOP czasy GPK"},"content":{"rendered":"\n<p>Nawierzchnia w grudniu by\u0142a bardziej wymagaj\u0105ca ni\u017c w listopadzie, jednak\u2026 nie przeszkodzi\u0142o to poszczeg\u00f3lnym zawodnikom si\u0119gn\u0105\u0107 po najlepsze wyniki w historii GPK. Czasy s\u0105 coraz bardziej wy\u015brubowane!<\/p>\n\n\n\n<p>TOP10 czas\u00f3w z Biegu Miko\u0142ajkowego:<br>3. miejsce 5,7 km Kateryna Dzema 26:14.29 (Personal Best)<br>4. miejsce 23,2 km Agnieszka Tatarek-Konik 1:54:39.03<br>7. miejsce 23,2 km Sylwia Byrska 1:56:04.66 (Personal Best)<br>8. miejsce 23,2 km \u0141ukasz W\u0105cha\u0142a 1:35:47.56 (Personal Best)<\/p>\n\n\n\n<p>A tak\u017ce 10 nowych wynik\u00f3w w\u015br\u00f3d Pan\u00f3w i 3 w\u015br\u00f3d Pa\u0144 na nowym dystansie Vertical.<\/p>\n\n\n\n<p>Z niecierpliwo\u015bci\u0105 czekamy na kolejne sukcesy indywidualne poszczeg\u00f3lnych zawodnik\u00f3w!<\/p>\n\n\n\n<p>TOP czasy GPK &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/krakowbiega.pl\/?page_id=1392\" target=\"_blank\">tutaj<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/12\/Projekt-bez-nazwy-7.png\" alt=\"\" class=\"wp-image-14804\" width=\"500\" height=\"500\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/12\/Projekt-bez-nazwy-7.png 750w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/12\/Projekt-bez-nazwy-7-300x300.png 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2024\/12\/Projekt-bez-nazwy-7-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nawierzchnia w grudniu by\u0142a bardziej wymagaj\u0105ca ni\u017c w listopadzie, jednak\u2026 nie przeszkodzi\u0142o to poszczeg\u00f3lnym zawodnikom si\u0119gn\u0105\u0107 po najlepsze wyniki w [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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