{"id":16401,"date":"2025-09-07T16:44:09","date_gmt":"2025-09-07T15:44:09","guid":{"rendered":"https:\/\/krakowbiega.pl\/?p=16401"},"modified":"2025-09-07T16:44:09","modified_gmt":"2025-09-07T15:44:09","slug":"rekordy-tras-przed-xiv-edycja","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=16401","title":{"rendered":"Rekordy tras przed XIV edycj\u0105!"},"content":{"rendered":"\n<p>Prezentujemy aktualne zestawienie rekord\u00f3w 4 podstawowych tras Grand Prix Krakowa w Biegach G\u00f3rskich. A\u017c trzy z nich zosta\u0142y ustanowione podczas XIII GPK, kolejny podczas VI Biegu Nocnego&#8230; Ju\u017c nie mo\u017cemy doczeka\u0107 si\u0119 kolejnego odcinka tej rywalizacji!<\/p>\n\n\n\n<p>Kobiety:<br>Przyjazna Tr\u00f3jka \u2013&nbsp;<strong>Maja W\u0105sik&nbsp;14:43.00<\/strong><br>Tradycyjna Pi\u0105tka \u2013&nbsp;<strong>Kateryna Dzema 25:25.65<\/strong><br>Ambitna Jedenastka \u2013&nbsp;<strong>Patrycja Stanek 50:06.80<\/strong><br>Harda Dwudziestka Tr\u00f3jka \u2013&nbsp;<strong>Sylwia Kapusta-Szyd\u0142ak 1:48:35.67<\/strong><\/p>\n\n\n\n<p>M\u0119\u017cczy\u017ani :<br>Przyjazna Tr\u00f3jka \u2013&nbsp;<strong>Adam Czerwi\u0144ski 11:54.64<\/strong><br>Tradycyjna Pi\u0105tka \u2013&nbsp;<strong>Adam Czerwi\u0144ski 21:12.92<\/strong><br>Ambitna Jedenastka \u2013&nbsp;<strong>Dominik Tabor 42:40.38<\/strong><br>Harda Dwudziestka Tr\u00f3jka \u2013&nbsp;<strong>Marcin Kubica 1:27:43.33<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-1024x1024.jpg\" alt=\"\" class=\"wp-image-16402\" style=\"width:750px\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-1024x1024.jpg 1024w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-300x300.jpg 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-150x150.jpg 150w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-768x768.jpg 768w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-1536x1536.jpg 1536w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/09\/InCollage_20250907_173812208-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Prezentujemy aktualne zestawienie rekord\u00f3w 4 podstawowych tras Grand Prix Krakowa w Biegach G\u00f3rskich. A\u017c trzy z nich zosta\u0142y ustanowione podczas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"uagb_featured_image_src":{"full":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3.png",750,750,false],"thumbnail":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3-150x150.png",150,150,true],"medium":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3-300x300.png",300,300,true],"medium_large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3.png",750,750,false],"large":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3.png",750,750,false],"1536x1536":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3.png",750,750,false],"2048x2048":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3.png",750,750,false],"New Image Size":["https:\/\/krakowbiega.pl\/wp-content\/uploads\/2025\/03\/Projekt-bez-nazwy-3-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Prezentujemy aktualne zestawienie rekord\u00f3w 4 podstawowych tras Grand Prix Krakowa w Biegach G\u00f3rskich. A\u017c trzy z nich zosta\u0142y ustanowione podczas [&hellip;]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/16401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16401"}],"version-history":[{"count":1,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/16401\/revisions"}],"predecessor-version":[{"id":16403,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/16401\/revisions\/16403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/media\/15616"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}