{"id":601,"date":"2017-01-09T20:54:05","date_gmt":"2017-01-09T20:54:05","guid":{"rendered":"http:\/\/krakowbiega.pl\/?p=601"},"modified":"2017-01-09T20:56:11","modified_gmt":"2017-01-09T20:56:11","slug":"masaz-z-krakowska-wyzsza-szkola-promocji-zdrowia","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=601","title":{"rendered":"Masa\u017c z Krakowsk\u0105 Wy\u017csz\u0105 Szko\u0142\u0105 Promocji Zdrowia!"},"content":{"rendered":"<p style=\"text-align: justify;\">Podczas intensywnego wysi\u0142ku fizycznego \u00a0w organizmie cz\u0142owieka zachodzi wiele zmian fizjologicznych i biochemicznych. Ten fakt sk\u0142ania sportowc\u00f3w do szukania nowych form odnawiania si\u0142 fizycznych. Wychodz\u0105c naprzeciw uczestnikom naszego wydarzenia, wsp\u00f3lnie z <strong>Krakowsk\u0105 Wy\u017csz\u0105 Szko\u0142\u0105 Promocji Zdrowia<\/strong> podczas niedzielnej edycji <strong>Grand Prix Krakowa w Biegach G\u00f3rskich<\/strong> przygotowali\u015bmy przestrze\u0144 oraz stworzyli\u015bmy mo\u017cliwo\u015b\u0107 wykonania takiego zabiegu. W godzinach 11.00 &#8211; 14.00 b\u0119dzie mo\u017cna skorzysta\u0107 z profesjonalnego masa\u017cu sportowego ko\u0144czyn dolnych. Zapisy na masa\u017c prowadzone b\u0119d\u0105 na sali, przy stoliku KWSPZ.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.kwspz.pl\/\" target=\"_blank\">Krakowska Wy\u017csza Szko\u0142a Promocji Zdrowia<\/a><\/p>\n<p style=\"text-align: justify;\">Dodatkowo studenci i absolwenci fizjoterapii oraz dietetyki KWSPZ stworzyli pakiet porad dla naszych sportowc\u00f3w. Od godziny 9:00 dietetycy, specjalizuj\u0105cy si\u0119 w dietetyce sportowej i rekreacji, udziela\u0107 b\u0119d\u0105 porad zwi\u0105zanych z odpowiednio zbilansowan\u0105 diet\u0105 dla aktywnych fizycznie.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-602 aligncenter\" src=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2017\/01\/LOGO-300x274.jpg\" alt=\"\" width=\"501\" height=\"458\" srcset=\"https:\/\/krakowbiega.pl\/wp-content\/uploads\/2017\/01\/LOGO-300x274.jpg 300w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2017\/01\/LOGO-175x160.jpg 175w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2017\/01\/LOGO-150x137.jpg 150w, https:\/\/krakowbiega.pl\/wp-content\/uploads\/2017\/01\/LOGO.jpg 613w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas intensywnego wysi\u0142ku fizycznego \u00a0w organizmie cz\u0142owieka zachodzi wiele zmian fizjologicznych i biochemicznych. Ten fakt sk\u0142ania sportowc\u00f3w do szukania nowych [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-601","post","type-post","status-publish","format-standard","hentry","category-news"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"New Image Size":false},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Podczas intensywnego wysi\u0142ku fizycznego \u00a0w organizmie cz\u0142owieka zachodzi wiele zmian fizjologicznych i biochemicznych. 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