{"id":6540,"date":"2021-05-25T14:42:39","date_gmt":"2021-05-25T13:42:39","guid":{"rendered":"http:\/\/krakowbiega.pl\/?p=6540"},"modified":"2021-05-25T14:46:59","modified_gmt":"2021-05-25T13:46:59","slug":"iii-nocny-bieg-gpk-podcast","status":"publish","type":"post","link":"https:\/\/krakowbiega.pl\/?p=6540","title":{"rendered":"III Nocny Bieg GPK – podcast"},"content":{"rendered":"\n

Serdecznie zach\u0119camy do ods\u0142uchania 17-minutowego podcastu Off Radio Krak\u00f3w<\/a>. Wszystko co istotne o III Nocnym Biegu GPK znajdziecie… w formie audio na kanale radia!<\/p>\n\n\n\n

“W centrum Krakowa mo\u017cna zorganizowa\u0107 cykl bieg\u00f3w g\u00f3rskich \u2013 to wiadomo od lat. Nowinek w tym obszarze jednak nie brakuje. Bo co si\u0119 wydarzy, je\u015bli dzie\u0144 zamienimy w noc, a uczestnikom damy do wyboru kompletnie nowy dystans? Co mo\u017cna odkry\u0107 w lasku Wolskim po zmroku? Czemu imprezy biegowe to dobry spos\u00f3b na wychodzenie z pandemii? Wszelkie w\u0105tpliwo\u015bci bez cienia zawahania wyja\u015bnia Micha\u0142 Garbacik, organizator zawod\u00f3w. Rozmawia Piotr \u0106wik.”<\/p>\n\n\n\n

Link do podcastu – tutaj<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Serdecznie zach\u0119camy do ods\u0142uchania 17-minutowego podcastu Off Radio Krak\u00f3w. Wszystko co istotne o III Nocnym Biegu GPK znajdziecie… w formie […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6540","post","type-post","status-publish","format-standard","hentry","category-news"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"New Image Size":false},"uagb_author_info":{"display_name":"M.Garbacik","author_link":"https:\/\/krakowbiega.pl\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Serdecznie zach\u0119camy do ods\u0142uchania 17-minutowego podcastu Off Radio Krak\u00f3w. Wszystko co istotne o III Nocnym Biegu GPK znajdziecie… w formie […]","_links":{"self":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/6540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6540"}],"version-history":[{"count":3,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/6540\/revisions"}],"predecessor-version":[{"id":6544,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=\/wp\/v2\/posts\/6540\/revisions\/6544"}],"wp:attachment":[{"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krakowbiega.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}